Forget Diets, Plant Tomatoes - a Silver Readers Choice Award winner

Do you eat when you're stressed?

Do you eat out of a sense of emptiness?

Is food an escape?  Is it an adventure or a reward?

Do you eat when you're bored or lonely?

If so, then you're most likely eating for emotional reasons - and if you're eating to fill an emotional void, no amount of food will ever be enough.  If you eat to your heart's content, you will not achieve your heart's desire.  Your heart doesn't need a triple cheeseburger or a giant bag of potato chips.  It wants to live, love, and be happy - and extra helpings of food won't help you get there.

Have you made firm conscious decisions to lose weight and keep it off - yet always failed in your efforts? That is because your conscious mind has good intentions, but your unconscious mind has control.  In Forget Diets, Plant Tomatoes, hypnotherapist Joanna Cameron helps readers communicate with their unconscious minds and let go of anger, sadness, fear, guilt, and shame so that they're able to set healthy goals - and eat right.  Her wellness program is action-oriented.  Complemented with free, downloadable MP3's, it requires that you take seven simple steps.  These steps help you discover how and why you eat so that you can rediscover who you are.  Once you "forget diets and plant tomatoes," you'll quit obsessing about food, your mind and your body will be in rapport, and the weight will fall off.  The journey begins here.

Purchase the book plus 3 hours of MP3's
$45.28 (price includes shipping and handling)